MENTAL HEALTH RESOURCES

Strength Includes Asking for Help.

At Headstrong Men, we believe strength isn't about carrying everything alone.

Mental health struggles, depression, anxiety, addiction, grief, stress, and moments of crisis can affect anyone. Reaching out for support isn't weakness. Sometimes it's one of the strongest decisions you can make.

If you or someone you care about needs support, the resources below are available to help.

988 Suicide & Crisis Lifeline

CALL OR TEXT 988 — AVAILABLE 24/7

The 988 Suicide & Crisis Lifeline provides free, confidential support for people experiencing emotional distress, mental health struggles, suicidal thoughts, substance use concerns, or simply a difficult moment when they need someone to talk to.

Trained crisis counselors are available 24 hours a day, 7 days a week.

Call: 988
Text: 988
Online Chat: 988lifeline.org

You do not have to face a crisis alone.

SAMHSA National Helpline

1-800-662-HELP (4357) — AVAILABLE 24/7

The Substance Abuse and Mental Health Services Administration's National Helpline provides free and confidential treatment information and referrals for individuals and families facing mental health or substance use concerns.

The service is available 24 hours a day, 365 days a year in English and Spanish.

The helpline can help connect you with local:

• Mental health treatment
• Substance use treatment
• Support groups
• Community-based organizations
• Recovery resources

Call: 1-800-662-HELP (4357)
TTY: 1-800-487-4889
Treatment Locator: FindTreatment.gov

NAMI — National Alliance on Mental Illness

YOU DON'T HAVE TO NAVIGATE MENTAL HEALTH ALONE.

NAMI provides mental health education, support, information, and resources for individuals living with mental health conditions as well as their families, friends, and caregivers.

The NAMI HelpLine provides free, confidential support and mental health information through trained HelpLine specialists.

Call: 1-800-950-NAMI (6264)
Text: NAMI to 62640
Hours: Monday–Friday, 10 AM–10 PM ET

NAMI also offers local affiliates, support groups, educational programs, and resources for individuals and families across the country.

Important: The NAMI HelpLine is not a crisis line. If you are experiencing a mental health or suicide crisis, call or text 988.

Veterans Crisis Line

DIAL 988, THEN PRESS 1 — AVAILABLE 24/7

Veterans, service members, National Guard and Reserve members, and those who care about them can receive free, confidential crisis support through the Veterans Crisis Line.

You do not need to be enrolled in VA benefits or VA health care to reach out.

Call: 988, then Press 1
Text: 838255
Online Chat: VeteransCrisisLine.net

Support is available 24 hours a day, 7 days a week, 365 days a year.

YOU DON'T HAVE TO CARRY IT ALONE.

There is strength in pushing through difficult days.

There is also strength in recognizing when you need someone beside you.

Headstrong Men exists to build a community where conversations about mental health aren't hidden behind silence. Whether you're struggling yourself or worried about someone you care about, reaching out can be the first step forward.

Stay Headstrong.

If There Is Immediate Danger

If you or someone else is in immediate physical danger or experiencing a medical emergency, call 911 or go to the nearest emergency department.

Headstrong Men is not a crisis response, counseling, or treatment provider. The resources listed on this page are provided to help connect individuals with independent organizations that offer professional support and services.